Yoga Collection Videos

All Yoga videos in one collection dont miss this one

Solomon Yogalates - Total Body Toner

Hemalaya Behl's Yoga for Urban Living DvdRip

Gaiam Yoga for Strength and Energy DVDRip

Yoga Zone - Yoga for Weight Loss DvdRip

Gaiam Yoga Conditioning for Weight Loss DvdRip



Yogalates: Total Body Toner has chapter selection that enables you to choose which part of the body you want to concentrate on, or which combination of programmes you prefer. An additional “Energy Booster” designed for combating stressful days and jetlag is likely to prove enormously useful and highly effective. Take the best of Yoga and Pilates and gain that streamlined body you've always dreamed of! An exciting and fresh approach to the breakthrough workout Yogalates, Total Body Toner offers a complete workout for the mind and body. With 4 separate workouts this exercise programme targets specific parts of teh body so you can concentrate on problem areas. Combined, these 4 workouts offer a solution to weight loss whilst promotion relaxation from the stresses of everyday life.

Workout 1 - Abdominals
Targeting the stomach muscles and tightening the waist, promoting a flatter stomach.

Workout 2 - Upper Body
Working the arms and the chest to give greater definition to the upper body.

Workout 3 - Lower Body
These exercises will tighten and tone the bottom as well as sculpting the legs.

Workout 4 - Total Body Toner
A combination of the first three workouts for the advance student.



Download: 699 MB

http://rapidshare.com/files/10169418/solomon_yogalates.part1.rar
http://rapidshare.com/files/10248041/solomon_yogalates.part2.rar
http://rapidshare.com/files/10255397/solomon_yogalates.part3.rar
http://rapidshare.com/files/10261770/solomon_yogalates.part4.rar
http://rapidshare.com/files/10267144/solomon_yogalates.part5.rar
http://rapidshare.com/files/10271586/solomon_yogalates.part6.rar
http://rapidshare.com/files/10282498/solomon_yogalates.part7.rar
http://rapidshare.com/files/10163096/solomon_yogalates.part8.rar

Extra - Energy Booster
Download: 100 MB

http://rapidshare.com/files/10277818/yogalates_the_energy_booster.part1.rar
http://rapidshare.com/files/10277944/yogalates_the_energy_booster.part2.rar



Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the body, mind, and spirit. This program features three separate routines for differing needs: "Morning Quickie" generates energy, "Daily Connection" strengthens and invigorates and "Evening Bath" relieves tension.

Morning
Download:

http://rapidshare.com/files/6964266/urban_living_am.part1.rar
http://rapidshare.com/files/6968524/urban_living_am.part2.rar
http://rapidshare.com/files/6972291/urban_living_am.part3.rar
http://rapidshare.com/files/6959396/urban_living_am.part4.rar

Main
Download:

http://rapidshare.com/files/6976223/urban_living_main.part1.rar
http://rapidshare.com/files/6979137/urban_living_main.part2.rar
http://rapidshare.com/files/6982247/urban_living_main.part3.rar
http://rapidshare.com/files/6985489/urban_living_main.part4.rar
http://rapidshare.com/files/6989378/urban_living_main.part5.rar
http://rapidshare.com/files/6993240/urban_living_main.part6.rar
http://rapidshare.com/files/6997703/urban_living_main.part7.rar
http://rapidshare.com/files/6972538/urban_living_main.part8.rar

Evening
Download:

http://rapidshare.com/files/7008973/urban_living_pm.part1.rar
http://rapidshare.com/files/7016738/urban_living_pm.part2.rar
http://rapidshare.com/files/7011552/urban_living_pm.part3.rar




This Yoga Journal DVD contains two workout programs: "Yoga Practice for Strength" and "Yoga Practice for Energy."

Yoga Practice for Strength

Download: 699 MB
Code:

http://rapidshare.com/files/5670619/yoga_practice_for_strenght.part1.rar
http://rapidshare.com/files/5733641/yoga_practice_for_strenght.part2.rar
http://rapidshare.com/files/5726649/yoga_practice_for_strenght.part3.rar
http://rapidshare.com/files/5678693/yoga_practice_for_strenght.part4.rar
http://rapidshare.com/files/5682292/yoga_practice_for_strenght.part5.rar
http://rapidshare.com/files/5685746/yoga_practice_for_strenght.part6.rar
http://rapidshare.com/files/5688510/yoga_practice_for_strenght.part7.rar
http://rapidshare.com/files/5664901/yoga_practice_for_strenght.part8.rar




Yoga Practice for Energy


Download: 599 MB
Code:

http://rapidshare.com/files/5805054/yoga_practice_for_energy.part1.rar
http://rapidshare.com/files/5811071/yoga_practice_for_energy.part2.rar
http://rapidshare.com/files/5816220/yoga_practice_for_energy.part3.rar
http://rapidshare.com/files/5820633/yoga_practice_for_energy.part4.rar
http://rapidshare.com/files/5824242/yoga_practice_for_energy.part5.rar
http://rapidshare.com/files/5829330/yoga_practice_for_energy.part6.rar
http://rapidshare.com/files/5798574/yoga_practice_for_energy.part7.rar





Learn a series of simple Yoga exercises designed to burn fat quickly and efficiently, while also building flexibility and strength. Hosted by Yoga Zone teacher Al Bingham. Good for all skill groups and fitness levels.

Whether you're looking to stay trim or starting a weight reduction program, the Yoga Zone - Yoga for Weight Loss from Video Action Sports will help you reach your goal. Senior Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy.

Download: 699 MB
Code:

http://rapidshare.com/files/5120127/yoga_zone_4_weightloss.part1.rar
http://rapidshare.com/files/5122840/yoga_zone_4_weightloss.part2.rar
http://rapidshare.com/files/5106535/yoga_zone_4_weightloss.part3.rar
http://rapidshare.com/files/5105742/yoga_zone_4_weightloss.part4.rar
http://rapidshare.com/files/5125972/yoga_zone_4_weightloss.part5.rar
http://rapidshare.com/files/5113731/yoga_zone_4_weightloss.part6.rar
http://rapidshare.com/files/5116981/yoga_zone_4_weightloss.part7.rar
http://rapidshare.com/files/5089012/yoga_zone_4_weightloss.part8.rar

or

http://depositfiles.com/files/405149
http://depositfiles.com/files/405319
http://depositfiles.com/files/405549
http://depositfiles.com/files/405686
http://depositfiles.com/files/405489
http://depositfiles.com/files/405647
http://depositfiles.com/files/405404
http://depositfiles.com/files/405238



Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason.
Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level. Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists.

Download:

Body and Breath Awareness (98MB)
http://rapidshare.com/files/5133694/gaiamyoga_weightloss_breath.rar

Active Yoga Conditioning (178MB)
http://rapidshare.com/files/5018362/gaiamyoga_weightloss_active.part1.rar
http://rapidshare.com/files/5022627/gaiamyoga_weightloss_active.part2.rar

Balance and Relaxation (179MB)
http://rapidshare.com/files/5129954/gaiamyoga_weightloss_relaxation.part1.rar
http://rapidshare.com/files/5012804/gaiamyoga_weightloss_relaxation.part2.rar

Depoistfiles mirror:
Code:

http://depositfiles.com/files/405359
http://depositfiles.com/files/405499
http://depositfiles.com/files/405540
http://depositfiles.com/files/405688
http://depositfiles.com/files/405398